12 WEEK TRAINING PROGRAM

Be the first athlete to connect and learn directly from Brazilian Master Coach, Treinador KAKA for a 3 month opportunity to change your life. In this 12 week training program, you will have the opportunity to take your fitness to the next level. Whether you are new to weightlifting or looking to take your training to new heights, KAKA has a plan for you! Each plan will include customized workouts, lifestyle habit tracking, an informative educational video library and a personalized recipe book to help you understand nutrition of roughly 200 recipe options! (Est retail value: $500)

Begin with KAKA

  • $179 for 12 weeks
  • 3-4 weekly workouts
  • Low volume / low intensity
  • Strong Focus on training fundamentals
  • 3-4, lower intensity workouts weekly, with a strong focus on training fundamentals

Elevate with Kaka

  • $179 for 12 weeks
  • 4-5 weekly workouts
  • High volume / High intensity
  • Increased levels of fitness knowledge designed for the intermediate athlete
  • 4-5 higher intensity workouts weekly, with increased levels of fitness education for the intermediate athlete to progress

Advance with KAKA

  • $179 for 12 weeks
  • 5 weekly training sessions
  • High intensity / High Volume
  • Designed for someone with an advanced fitness level who doesn’t back down from a challenge with KAKA!
  • 5 high intensity workouts weekly at a high volume, with an advanced fitness level approach for the athlete who doesn’t back down from Kaka’s greatest challenge!